Ebook

Ebook

Transformation Programs

Transformation Programs

Beginner program
  • Beginner program

  • $ 50
    • 8 Week Program
    • Master the fundamentals of calisthenics
    • From 0 to 6 Pull Ups
    • From 0 to 6 Dips
    • Video Examples
    • Real Results
Intermediate program
  • Intermediate program

  • $ 75
    • 12 Week Program
    • Build Muscle and Strength
    • Muscle Up Ready by week 12
    • Over 110 Exercises
    • Video Examples
    • Transformation Results
HANDSTAND PROGRAM
  • HANDSTAND PROGRAM

  • $ 50
    • 16 week program
    • All levels can start this program
    • Develop shoulder strength
    • Develop Balance
    • Go from 0 to free standing handstand in 4 months
4 week custom program
  • 4 week custom program

  • $ 150
    • Program built specifically for your goals
    • All strength and skill levels
    • Learn Calisthenics Skills
    • Athletic Performance
    • Video Examples
8 week custom program
  • 8 week custom program

  • $ 250
    • Program built specifically for your goals
    • All strength and skill levels
    • 1 Check in Consultation Call
    • Learn Calisthenics Skills
    • Athletic Performance
    • Video Examples
12 week custom program
  • 12 week custom program

  • $ 350
    • Program built specifically for your goals
    • All strength and skill levels
    • 2 Check in Consultation Calls
    • Learn Calisthenics Skills
    • Athletic Performance
    • Video Examples
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A hybrid athlete is multifaceted. Able to combine different skills and techniques from different sports as well as learn new ones. This unique skill set that allows us to excel in multiple areas of athletics as well as life. By diversifying our skill set, we can become a more well-rounded and have more success physically, mentally and spiritually

Working hours

Monday – Friday:
07:00 – 21:00

Saturday:
07:00 – 16:00

Sunday Closed

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