Progressions (The Start To Your Calisthenics Journey)


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Progressions (The Start To Your Calisthenics Journey)


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A hybrid athlete is multifaceted. Able to combine different skills and techniques from different sports as well as learn new ones. This unique skill set that allows us to excel in multiple areas of athletics as well as life. By diversifying our skill set, we can become a more well-rounded and have more success physically, mentally and spiritually

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