What is functional fitness all about
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Team of expert Coaches
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Crossfit Coach
Matie Simms Junior
Cardio & Conditioning
Madison Froning
Bodybuilding Coach
Joshua Franklin
Reviews from you
Big s/o to JD. One of the dopest and most informative fitness coaches I’ve ever connected with. Consistently sticking to his program and getting his advice has put me in best physical shape I’ve ever been in. I went from doing 0 muscle ups to 6. If you want results, he’s your guy
I lost 35 lbs and went from 0 to 15 pull ups with Jon’s Diet and Calisthenics coaching
JD’s coaching helped me lose fat and finally get a six pack in only 3 months
WORKING HOURS AND CLASSES
LATEST BLOG POSTS
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