WHAT IS BMI

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
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A hybrid athlete is multifaceted. Able to combine different skills and techniques from different sports as well as learn new ones. This unique skill set that allows us to excel in multiple areas of athletics as well as life. By diversifying our skill set, we can become a more well-rounded and have more success physically, mentally and spiritually

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