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Beginner program
- $ 50
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- 8 Week Program
- Master the fundamentals of calisthenics
- From 0 to 6 Pull Ups
- From 0 to 6 Dips
- Video Examples
- Real Results
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Intermediate program
- $ 75
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- 12 Week Program
- Build Muscle and Strength
- Muscle Up Ready by week 12
- Over 110 Exercises
- Video Examples
- Transformation Results
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HANDSTAND PROGRAM
- $ 50
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- 16 week program
- All levels can start this program
- Develop shoulder strength
- Develop Balance
- Go from 0 to free standing handstand in 4 months